Sunday Seoi
Here is Mike Swain breaking down Ippon Seoi Nage.
posted by Max II @ 12:43 PM
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I Don't go out for Brunch
Commentary on myriad subjects, ranging from pop-culture, movies, music, Brazilian Jiu-jitsu/MMA (that's Mixed Martial Arts for you uninitiated out there), books, and the personal.
09 February 2013
About Me
- Name: Max II
- Location: Portland, ME, United States
A biologist who turned into a Brazilian Jiu Jitsu coach and black belt. I have been lucky enough to train with a variety of great coaches, sensei and teammates. Of note, Marcello Monteiro, in Indianapolis Indiana. Jay Jack of Portland Maine, and Eduardo Benjamin of Bangor Maine. I am interested in Evolutionary biology, ecology and conservation.
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